audio / visual / kinetic / spiritual craftsman
March 13th, 2019

Summer Retreat / July 13-15, 2019 @ Mt. Mitake, Tokyo

Summer Retreat with Miles Maeda
The Yin and Yang of Yoga – the way of strength, grace, and equanimity
マイルズ・マエダ サマーリトリート
ヨガの陰と陽 ― 強さ しなやかさ 静けさへの道

Saturday July 13 – Monday July 15, 2019
at Nobori Shukubo, Mitake, Tokyo
cost: ¥46,000
early registration: ¥39,000 by April 15, 2019
2019年7月13日(土)~15日(月祝)御岳山 宿坊「能保利」(東京・青梅)参加費:46,000円

registration – rudrayogajapan@gmail. com

※To register, please email that you plan to attend with your full name, email and phone number.

お申込み・お問合せはメールにて まで

Join us for our 8th annual Summer Retreat in beautiful Mitake Mountain. This year we explore the path of Yoga utilizing the tools and teachings of Taoism. By observing the qualities of yin and yang in our practice, we can discover profound strength, grace, and equanimity in ourselves and in our lives.

Taoist practices are a kind of internal martial arts, perfectly balancing life’s polarities so we can experience the oneness of all things. The yang element strengthens our life-force so we can transmute negative energies that potentially deter our development. It expands our electromagnetic field, fortifying our subtle defense system to protect ourselves from harmful situations. The yin element awakens our sensitivity and receptivity to nature so we can flow gracefully with our surroundings. It opens our hearts and stills the mind so we can be meditative and equanimous in all activities.

This program unites the ancient wisdom of the Tao with the contemporary movements of yoga. The posture series brings awareness to and awakens the energy meridians and myofascial pathways running throughout the body. We restore the major organ groups and balance related emotions through healing breaths and sounds. The wisdom of the Heart Sutra guides us to discover our inherent Buddha nature which lies within. And we experience our power and vitality as energy in the navel cavity which radiates as light throughout the body, unbound by form.

Course content includes:
Modern Yoga Movement & Taoist Exercises
Balancing the Organs & Emotions
Discourses on The Heart Sutra
Yin Yoga & Sound Healing
Pranayama, Mantra & Meditation
Sufi Dancing

Cost includes course instruction, accommodation, and meals.
A few private rooms are available at nearby shukubo for an extra cost.


Come and experience the yin and yang of yoga, be in the healing energies of nature, enjoy community with friends old and new. This program is intended for all levels of students. No previous experience necessary.

registration –

※To register, please email that you plan to attend with your full name, email and phone number.

お申込み・お問合せはメールにて まで

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