Miles offers training for individuals and groups in:
– Hatha Yoga
– Kundalini Yoga
– GYROTONIC® & GYROKINESIS®
– Reiki
To set up an appointment, email: milesmaeda@gmail.com
Private Rates
1 session – $75.00/hr.
4 sessions – $280.00 ($70.00/hr.)
10 sessions – $650.00 ($65.00/hr.)
Semi-Private Rates (2-4 students)
1 session – $35.00/hr. ($45.00/80 min.) per person
4 sessions – $30.00/hr. ($40.00/80 min.) per person
10 sessions – $25.00/hr. ($35.00/80 min.) per person
YOGA TEACHER TRAINING
Teacher Training is offered to students wishing to become yoga teachers or to those who would like to further their education. Please contact us if you are interested or would like more detailed information. Email: milesmaeda@gmail.com
About Teacher Training: The World Evolution Teacher Training Program offers training and certification at the 200- and 500-hour levels with a focus in either Hatha Yoga, Kundalini Yoga or Tao Yoga technique. Training consists of learning posture, breathing exercises, sound practice, meditation, and cleansing. Also covered is teaching methodology, anatomy, physiology, philosophy, ethics, yogic lifestyle, and practicum which includes assisting teachers, practice teaching and student teaching. Our school has been training teachers since 1974, have met the standards for Yoga Alliance since 1995 and registered with them as a yoga school in 2007.
GYROTONIC EXPANSION SYSTEM®
photo Junko Kimura
Gyrotonic involves the use of special exercise equipment that includes both weights and pulleys to encourage the development of strong muscles, increasing flexibility as well as improving coordination. Training is also good for improving joint mobility, relieving pain, and strengthening the nervous system. It provides mental and physical stimulation that helps to slow the aging process. For Gyrotonic training, a person lies or sits on equipment specially designed around the human body. The exercises are rhythmical and the body is supported the entire time they are performed. Unlike other exercises where muscle groups are isolated, here the body move cohesively and synchronistically to promote natural and healthy movement, a well proportioned build, and vital, radiant energy.
For more information, email: milesmaeda@gmail.com
amazing!all of your classes or ws’ are so different and sound to me very interesting!you have your own history! i am thinking to take one of those maybe detox one.hope to seeing you!i am one of the student from hitomi-san’s class where i have heard about you a little.and also she told us once that you are learning japanese and possibly can have language-exchange friends.if it’s still available?
23/02/2011 @ 22:31because i really want to learn english.
well i will meet you up at your ws anyways…
saya sugimoto