Rudra Yoga 3: Kundalini Yoga
“Subtle System & Developing Will”
at Liberty Advance, Boulevard CA
December 11-17, 2017
$795 – early registration (until NOV 17)
$895 – regular cost
3-day weekend (December 14-17, arr Thursday evening)
$425 – early registration (until NOV 17)
$475 – regular cost
This yoga intensive utilizes exercises and techniques which combine mental focus, yogic movements, dynamic breathing and sacred sound to begin deeper work in the subtle systems of the body and tap into the power of our will. Kundalini Yoga awakens the nervous system and opens the subtle channels, expanding our vital life-force energy; mantra balances the chakras and raises our vibration; meditation clears the senses and helps us to digest tenisons so we may experience our inner Light. We learn to make the unconscious conscious and to choose supportive habits in our intention to become whole and connected to an unlimited source of energy.
Retreat Content:
– Kundalini Yoga
– Pranayama
– Mantra
– Meditation
– Yoga Philosophy
– Anatomy
– Somatic Inquiry
– Gentle Movement (Feldenkrais, Gyrokinesis, Hatha Yoga)
– Healing Clinic & Hawaiian Energetics
Costs include course instruction, accommodations, vegetarian meals (w/ meat-option), and healing sessions.
Come to explore the practices and teachings of Kundalini Yoga, be nourished by the healing energies of the surrounding nature, and enjoy building community and celebrating life with friends old and new. This program is open to all students, no previous experience necessary.
to register – rudrayogainfo@gmail.com
