audio / visual / kinetic / spiritual craftsman
August 10th, 2013

Tibetan Yoga / September 7 & 21, 2013 – Rudra Yoga Tokyo, Sendagaya

Tibetan Eyes

Tibetan Yoga チベタン・ヨガ

Join us for class Saturday September 7 & 21, 2013 at our Sendagaya practice space.
10:00-11:15
¥2,500

email rudrayogatokyo@gmail.com to reserve your spot.

This system perfectly coordinates breath and dynamic movement to direct energy into the central channel, stabilizing meditation as one’s natural state. It systematically transforms karma (dualistic experience) into primordial wisdom (pure awareness) through clearing the channels and chakras, developing breath retention, and generating the inner heat necessary to ignite one’s inner sun.
このシステムは呼吸と力強い動きを完全に連動させ、エネルギーを中央経路へと向かわせ、瞑想で私たちのありのままの状態を保ってゆきます。経路とチャクラをクリアにし、呼吸の保持を行い、内なる太陽を燃え上がらせるために必要な内なる熱を作り出す事を通して、カルマ(二元的な経験)を体系的に、根源的な知恵(純粋な気づき)へと変化させます。

 

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