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August 14th, 2013

Unraveling The Conditioned Self pt. II / October 5, 2013 – Sun & Moon Yoga Studio, Meguro


Unraveling The Conditioned Self: Being Karma-Free Pt II

A Workshop with Miles Maeda at Sun and Moon Yoga Studio, Meguro
Saturday October 5th, 5:00-7:30 pm
3,500 yen

From the view of yoga, we live in a unified field of creation but experience it through filters of duality. We see ‘this and that’, ‘good and bad’, ‘you and me’. This causes us to attach to desirable circumstances and avoid the undesirable. This is the basic cause of our suffering. It’s what keeps us wanting what we don’t have and fearing that we’ll loose what we have acquired.

Karma means action. In yogic philosophy, it is believed that negative actions cause negative experiences, positive actions cause positive experiences. So the first step in reducing our suffering is to discontinue our negative actions, speech and thinking. By understanding negative emotions, we can apply the antidote and create positive actions with positive results. When this becomes stable through practice, then one can free themselves from karma completely by letting one’s emotions self-liberate.

In part II of the Karma-Free lecture series we will further explore what is karma and the teachings/tools which help us become free of its entrapments. We will learn prostrations which help prepare our body/speech/mind to practice, a meditation for processing our past karmic tensions, plus simple guidelines (including the Six Realms of Cyclic Existence) to cultivate more positive experiences which will lead toward the possibility of karma-free actions.

Every action, every experience has a result. When we see clearly this big picture, we can use this understanding to change our lives and manifest our dreams.

Japanese translation provided by Sawa Takano.

To Register, please visit our website: and go to Workshops page, then send contact form with name of workshop, date, and your full name and phone number to register.


条件付けられた自己を解放する:カルマ・フリーに生きる方法 パート2

サンアンドムーン ヨガ 目黒
10月5日(土)17:00−19:30 3,500円






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