audio / visual / kinetic / spiritual craftsman
September 28th, 2015

Integration Yoga Workshop / October 11, 2015 – Yoga Tribe, Urayasu

Body Chakras Nadis

Integration Yoga Workshop – the science of the nadis, bandhas and chakras

Sunday, October 11
@ Yoga Tribe, Urayasu

Yoga for many begins with the practice of asana, synchronizing the movements of the body with the flow of the breath. The definition of Yoga, according to Patanjali, is the cessation of the waves of the mind. So in order to bridge the one with the other, it is vital to integrate the dynamics of our subtle anatomy: the nadis (channels), bandhas (locks) and chakras (energy centers).

Hatha Yoga is the merging of opposites, the union of the male and female energies within us. This unification happens in the subtle anatomy, which is supported by our physical structure and activity. If one practices any of the Hatha Yogas (Ashtanga, Iyengar, Anusara, Bikram, etc.), the opportunity to deepen one’s practice is to cultivate the subtle energies within. We open and clear the channels, utilize the bandhas to guide and direct energy to flow freely up and through the various chakras, ultimately resulting in the stilling of the waves of the mind.

In this workshop, we will explore exercises to gain awareness of our subtle anatomy. We will do pranayama to strengthen the bandhas as well as learn a powerful mantra to clear and energize the chakras. Finally, we will do a yoga set designed to integrate subtle awareness with a physical asana practice. The practice of yoga opens many doors. And if it’s time to go deeper, the tools to help you do the work are right there inside of us.



場所:ヨガスタジオ「Yoga Tribe(ヨガトライブ)」
住所:千葉県浦安市北栄1-16-5-312 (東西線浦安駅徒歩1分)
参加費: 4,000円(事前振込制)
定員: 16名(完全予約制)







September 27th, 2015

Posture Clinic / October 3, 2015 – UTL, Yoyogi


Posture Clinic w/ Miles Maeda – applying dynamic movement principles in yoga

Workshop with Miles Maeda
Saturday, October 3, 9am-11am
at UTL, Yoyogi
Cost: 3,500yen

Some people practice yoga as a way to exercise, be healthy, and find peace of mind. Others relate to it as a spiritual path, a lifestyle with a goal of experiencing an enlightened state. Regardless of the reason, working with our body, breath and energy gives great benefit to each of us and the way we function in the world. The more expanded the facilities of our bodies and mind, the greater the results in our health, creativity, relationships and well-being.

The contemporary form of Indian Yoga we know today (Ashtanga, Iyengar, etc.) borrows from a variety of traditions including Indian wrestling and British gymnastics. And its continued evolution has grown as we understand the human body through massage/body work, physical therapy, high-performance training, even martial arts and dance. But no matter which yoga system we subscribe to, we can evolve and grow our personal practice by integrating this valuable knowledge we are discovering about the human body.

In this workshop we will explore a unique approach to refining our asana, examining techniques from the GYROKINESIS® system which integrates core strength, full range of motion, and energetic awareness. We will learn three key elements to dynamic movement, learn how to integrate these techniques in our yoga practice, and use practical hands-on techniques to support a deeper experience of the asana. This approach can greatly expand the scope of our practice, help us find our greatest movement potential, and breathe creativity and new life into our personal practice and classes. This posture clinic style workshop can help us refine our own asana practice as well as help teachers in giving adjustments to their own students. Class is open to beginning and experienced students alike.



マイルズ マエダ アーサナクリニック- ダイナミックな動きの原理

Under The Light Yoga School, Yoyogi






May 18th, 2015

Summer Yoga Retreat / July 18-20, 2015 – Mitake Mountain, Tokyo

Mitake Retreat 2015

Yoga from the Land of the Snows – the Magical Movements of Bön Yoga
雪深き地より – ボン・ヨガ マジカル・ムーヴメント

Saturday July 18 – Monday July 20, 2015
at Nobori Shukubo, Mitake, Tokyo
御岳山 宿坊「能保利」(東京・青梅)

Thousands of years ago in the ancient lands of central Asia emerged the spiritual tradition of Bön, which is said to be the seed or root of all spiritual paths of today. It teaches that we are already naturally enlightened, and by clearing away the obscurations that cloud our awareness we can experience this inherent Buddha nature. It is considered the indigenous spiritual tradition of Tibet, yet the practices and teachings support all varieties of spiritual traditions that exist on the planet.

The pre-Buddhist Bön practices are grounded and earthy, connecting us with nature and the elements, yet at the same time expand our consciousness beyond the vast space of the cosmos. They are wonderfully useful for handling the stresses of daily life; purifying and harmonizing our body, speech and mind; and realizing our ultimate goal of liberation. Bön includes the paths of Sutra, Tantra and Dzogchen, all which guide us to having a true spiritual life.

Come join us for this year’s Summer Retreat where we will learn the Bön Yoga practices which can add depth and dimension to our current spiritual practices/beliefs. Prostrations prepare the body and mind; pranayama balances the channels; yoga exercises remove obstacles and create space; mantra opens the heart, cultivating joy and equanimity; and meditation guides us to the realization of our Buddha nature. Once introduced, these practices act as a loyal friend who will accompany us throughout our spiritual journey.

Retreat Content:
Preparation – Prostrations (foundation of Sun Salutations)
Pranayama – 9 Purification Breathings (activates the subtle channels)
Yoga – Magical Movements (clears blocks in the body, energy and mind)
Mantra – Guru Yoga, Great Matri Mantra, Dedication
Meditation – Preliminary Practices (balances emotions, stabilizes the mind)
Healing Circle & Sufi Dancing!
準備- 五体倒地(太陽礼拝の基礎)
プラナヤマ- 9つの浄化呼吸法(微細な脈管を活性化する)
ヨガ- マジカル・ムーヴメント(体、エネルギー、心の詰まりを取り除く)
マントラ- グル・ヨーガ、マートリ・マントラ、回向
瞑想- 予備練習(感情のバランスを整え、心を安定させる)




October 6th, 2014

Hatha Yoga Intensive / Nov 2-3, 2014 @ Noah’s Ark, Kobuchizawa



Hatha Yoga Intensive

In this retreat we will study classical Indian Yoga. We will also have the unique opportunity to spend time outside in nature, communing with and celebrating in the powerful elements in Kobuchizawa’s most beautiful surroundings.

– Hatha Yoga
– Patanjali’s Yoga Sutras
– Mantra
– Pranayama
– Sufi Dancing

Dates:  11/2 (Sun) – 11/3 (Mon)
Location: Retreat Space Noah’s Ark in Kobuchizawa, Yamanashi

To reserve your space,
email us @ (in English)
With your info below and we will get back to you with further information.


Hatha Yoga Intensive





Hatha Yoga Intensive ハタヨーガを極める2日間
with マイルズ・マエダ



Retreat Space Noah’s Ark

April 25th, 2014

True Nature / May 31-June 1, 2014 – Karuizawa


Saturday May 31 14:00-15:30 – Yoga Soundscape
Sunday June 1 11:00-12:30 – Tao Yoga



April 18th, 2014

Organic Life Tokyo / Saturday April 26, 2014 – 3331 Arts Chiyoda, Tokyo








Meditation for Training the Mind
Saturday, April 26, 2014

Meditation can improve the function of the mind and our ability to concentrate. Concentration and depression are opposites. If we want to focus our lives, we need to be able to focus our minds.

Meditation is about training the mind to concentrate. Educate the mind to concentrate and you will need no other education. This means that a trained mind can be applied to any activity and bring success and eventually mastery. Thus applying meditation to what we do has rich potential.

In this lecture we will explore facets of meditation and what it means to train the mind. We will go over the basics of meditating and how to apply it to your practice and your everyday activity, thus opening the door to experience our fullest human potential. This is open to all levels of experience. Educate yourself to concentrate!

Click here to register!


August 13th, 2013

True Nature Hakone / September 27-29, 2013 – Prince Hotel Hakone


9/27 (FRI) 10:30-12:00 Taoist Yoga
9/28 (SAT) 10:30-12:00 Tibetan Yoga
9/29 (SUN) 10:30-12:00 Yoga Soundscape w/ DJ Miles Maeda



August 9th, 2013

Dusk FlowYoga & Music / August 30 & 31, 2013 – Prince Park Tower Tokyo




June 10th, 2013

Summer Retreat with Miles Maeda / July 13-15, 2013 – Mitake, Tokyo


Summer Retreat w/ Miles Maeda
Karma to Dharma – from Mundane to Magical

Saturday July 13 – Monday July 15, 2013
at Mount Mitake, Shukubo Nobori (Oume, Tokyo)
2013年7月13日(土)〜2013年7月15日(月祝) 御岳山 宿坊 能保利(東京 青梅)

We all have obstacles that stand in the way of our experience of true joy and happiness. There are negative thoughts in the mind, burdensome emotions in the heart, stress and tensions in the body. These are seeds (karma) that when unattended grow into our problems, burdens and obstacles in life. When we cut our karmic root and walk the spiritual path (dharma) we can experience our naturally unconditioned self; a state that is effortlessly balanced, loving, compassionate and joyful.

If we pay close attention to the seeds we sow, we can cultivate clear awareness and the ability to make wise choices. We must watch our actions, our speech and especially our thoughts. We can let go of our comforts, conveniences and concepts that no longer support our evolution and start raising our consciousness and ability so we can turn the ordinary into the extraordinary, the mundane into the magical.

In this years program we will learn what it means cut our karmic root. We will introduce practices that can help us to gain insight on our conditioned habits and patterns. We will focus on clearing our obstacles through physical yoga practice that release deep tensions in the body, pranayama to calm the mind and increase our life force, mantra to attune to our perfected state, and meditation to ignite the inner fire and generate energy for our liberation.

Course curriculum includes:
– Yoga teachings on clearing obstacles & cutting our karmic root
– Hatha & Tibetan Yoga to energize the body, chakras and channels
– Pranayama to expand capacity for life-force
– Meditation to digest unprocessed tensions
– Mantra to realize ones perfected state
– Healing Circle & Sufi Dancing

Join us for this rich and unique yoga program.  It is intended for all levels of students, beginning and experienced alike.  Bring yourself, bring a friend.  Let us clear our obstacles, make intentional and responsible choices, and live our lives to its most beautiful expression.


Inquiries & Registration:



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June 1st, 2013

Tao Yoga & YAR Workshop / June 21-22, 2013 – Minnano Yoga, Nagoya



06.21 (Fri)
Awareness Through Movement (yoga movement & pranayama)
Yoga movement can help us become aware of the intelligent and animating energy that flows within and around us all.  We use Taoist techniques and exercises to wake up our senses, stimulate ki/prana to flow throughout the body, and find natural balance in our inner and outer environments.  It is an important first step in cultivating awareness of the state of yoga and how to begin relating it to our everyday activities.
気づきのムーヴメント (ヨガ・ムーヴメントとプラナヤマ)

06.22 (Sat)
Taoist Yoga (yoga movement & meditation)
This is a flowing and dynamic yoga system designed to awaken our vital energy,open and purify the heart, plus brighten and strengthen our body’s protective electro-magnetic field. It helps clear stagnant energy, heals the organs and balances the emotions. It opens our whole being to the beauty of life and helps us experience our naturally clear and aware state.

06.22 (Sat)【14:15-16:45】
You Are Responsible (lecture)
In this workshop we will begin the journey of understanding what it means to be responsible. We will cover guidelines for improving communication, how we relate to our word/agreements, and being sensitive to time, energy, objects and space. We’ll practice simple exercises which bring awareness to our thoughts, words and actions, bridging spiritual truths with our worldly activity. The end result will be greater self-awareness and valuable choices of how to live creatively, intentionally and manifest our dreams. The energy of our yoga practice can then support our everyday lives!
責任を負うのはあなた (座学)


Minnano Yoga Studio, Nagoya

February 6th, 2013

True Nature Festival / May 24-26, 2013 – Karuizawa

True Nature

05.24 (Fri)
モダン・ヨガ・ムーヴメント 〜動きの可能性を最大限に引き出す
Sunday – Modern Yoga Movement Class
Discover our body’s greatest movement potential. Essential for both teachers and students, this workshop-style class provides unique and practical techniques for evolving our practice and teaching skills. We’ll learn three key elements of dynamic movement (‘seed center’, narrowing of the pelvis, 5th line), focus on the 7 fundamental actions of the spine, and develop awareness of healthy posture and proper articulation of our joints. Tap in to your utmost energy potential, breathe new inspiration into your practice, and stimulate creativity in your classes.

05.25 (Sat)
タオヨガ 〜生命の源とつながる
Saturday – Taoist Yoga
Practicing outdoors we are able to reconnect with nature, the source of life within us and all around us. This is a flowing and dynamic yoga system designed to awaken our vital energy, open and purify the heart, plus brighten and strengthen our body’s protective electro-magnetic field. It helps clear stagnant energy, heals the organs and balances the emotions. It opens our whole being to the beauty of life and helps us experience our naturally clear and aware state.

link to True Nature website.



January 30th, 2013

Numerology Workshop / Sunday April 14, 2013 – Yoga Tribe, Urayasu




日時:2013年4月14日(日)14:00-17:00 (受付開始13:30~)
場所:ヨガスタジオ「Yoga Tribe(ヨガトライブ)
住所:千葉県浦安市北栄1-16-5-312 (東西線浦安駅徒歩1分)

1. お名前
2. お電話番号
3. e-mailアドレス

January 14th, 2013

Food Workshop / March 9, 2013 – Minnano Yoga, Nagoya

Nagoya 3/9/13

Nagoya-back 3/9/13

August 1st, 2012

Yoga & Numerology Workshop / September 21-22, 2012 – Nagoya





Quolity Of Life~人生をより豊かにしていく智慧が満載で、多くの気づきを促していくヨガの三本立て!



① 9/21(金) – Beginning Yoga 19:00-21:00 4,000円or 2チケット+1,000円


② 9/22(土) pt. 1 -Numerology(数秘学) 12:00-14:30 4,500円or 2チケット+1,500円


③ 9/22(土) pt. 2 -Yoga For Awareness (Kundalini Yoga)15:30-17:30 4,000円or 2チケット+1,000円





July 14th, 2012

Summer Yoga Retreat / July 14-16, 2012 – Mitake

Realizing Your Spiritual And Worldly Goals w/ Miles Maeda

Saturday July 14 – Monday July 16, 2012
at Nobori Shukubo, Mitake, Tokyo

Join us this Summer for an immersive weekend retreat at Mitake mountain. In this informative, practical and fun program we will focus on how to improve our health, attract more wealth, and gain useful insight about ourselves through the ancient teachings of yoga. It is a chance to gather all of our spiritual and worldly goals together and activate in ourselves the inspiration and determination to realize our dreams!

We have the ability to magnetize to us all the things we need and want in life. This is a simple truth which is obscured by the karmic conditioning of our body/mind. By using the tools of yoga, we can more clearly see our old unsupportive habits and patterns and recreate healthy new ones that help us to realize our true potential, manifesting exactly what we intend – improving our health, success with our work, enriching our spiritual life.

In this program we will learn three categories of practices, all working together to help us improve the way we function in our bodies and in the world: preparation (having clear intention), generation (building necessary life-force energy) and circulation (sharing the fruits of our labor). We will learn to purify and strengthen our body so we stop leaking vital energy. We will learn to generate and store necessary prana/ki to raise our level of performance and awareness. We will learn the importance of circulating and sharing this energy so it creates a continuous and abundant flow that supports all, including ourselves.

Course curriculum includes:
– Yoga teachings on plugging our leaks & cultivating prana/ki
– Hatha Yoga to energize the body & breath
– Kundalini Yoga to create opportunity & money
– Taoist pranayama to circulate life-force energy
– Tibetan meditation to clear karma
– Healing circle & Sufi dancing

Please join us for this rich and unique yoga program. It is intended for all levels of students, beginning and experienced alike.  Bring yourself, bring a friend. Let us all learn, grow and celebrate together in this transformative journey!

Japanese translation provided by Sawano Takano.


マイルズ・マエダによる スピリチュアルな夢、人生における目標を実現するためのヨガ・リトリート

2012年 7月14日(土)- 7月16日(月祝)
御岳山(東京 青梅) 宿坊 「能保利」


私たちには、人生に必要なもの、自分が欲しているものを引き寄せる能力が備わっています。この事は、心と身体のコンディションを左右するカルマの中にある、ごくあたり前の真実なのです。ヨガという手段を使えば、ためにならない古くからの習慣やパターンをはっきりと見分けることができ、健康的で新しいやり方を創り出す事ができるでしょう。そしてこれが、私たちの真の可能性を広げ、目標とする事 – 健康改善、仕事の成功、豊かなスピリチュアル・ライフなど – を実現させる助けとなるのです。

– 準備(明確な目的を持つ)
– 生成(必要な生命力エネルギーを培う)
– 循環(労働の成果を分かち合う)



– プラナ=気を作り出し、漏出を止める事についてのヨガの教え
– 身体と呼吸に活力を与えるハタ・ヨガ
– チャンスとお金を引き寄せるクンダリーニ・ヨガ
– 生命力エネルギーを巡らせるタオイストの呼吸法
– カルマを清算するチベットの瞑想
– ヒーリング・サークルとスーフィのダンス


共に学び、成長し、喜びを分かち合いませんか? 変革の旅へ、一緒に出かけましょう!




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