audio / visual / kinetic / spiritual craftsman
March 4th, 2015

Kundalini Yoga 200-Hour Teacher Training

Kundalini Yoga

KUNDALINI YOGA 200-HR TEACHER TRAINING

Starting in Summer/Fall 2015 we will begin our 200-hour Kundalini Yoga Teacher Training. If you are interested in becoming a certified teacher, or if you would just like to enrich your current practice with a new perspective and approach to Yoga, this is a unique opportunity. I’m currently accepting students for this program, so please contact me if you are interested or would like more detailed information. Join us for the fun and enriching experience of yoga training! Contact me for more information – milesmaeda@gmail.com

About Teacher Training: The World Evolution Teacher Training Program offers training and certification at the 200- and 500-hour levels with a focus in either Hatha Yoga, Kundalini Yoga or Tao Yoga technique. Training consists of learning posture, breathing exercises, sound practice, meditation, and cleansing. Also covered is teaching methodology, anatomy, physiology, philosophy, ethics, yogic lifestyle, and practicum which includes assisting teachers, practice teaching and student teaching. Our school has been training teachers since 1974, have met the standards for Yoga Alliance since 1995 and registered with them as a yoga school in 2007.

2015年夏/秋開始予定。200時間クンダリーニ・ヨガ ティーチャー・トレーニング。認定ヨガ・ティーチャー修了にご興味ある方やご自身のヨガ鍛錬を新しい角度から深めたい方にとっては、またとない絶好な機会となることでしょう。現在、このプログラムの生徒を受け入れていますので、ご興味ある方や詳細を知りたい方はご連絡ください。ぜひ一緒に楽しみながらヨガトレーニングを高める経験をしていきましょう。ご連絡はmilesmaeda@gmail.comまで。

ティーチャー・トレーニングについて:ザ・ワールド・エヴォリューション・ティーチャー・トレーニング・プログラムはハタヨガ、クンダリーニ、タオヨガ・テクニックにおける認定200時間、500時間トレーニングを行っています。トレーニングでは形成法、呼吸法、練習法、発音法、瞑想法、浄化法、教育方法論、解剖学、生理学、哲学、倫理学、ヨガ的ライフスタイル、先生補佐、教育実習など実習科目を含みます。私たちの学校は1974年からティーチャー・トレーニングを行い、1995年よりヨガアライアンス標準になり、2007年にヨガアライアンス認定校になりました。

 

02-YA-TEACHER-ERYT-500    02-YA-TEACHER-RYT-500

 

 

August 10th, 2013

Tibetan Yoga / September 7 & 21, 2013 – Rudra Yoga Tokyo, Sendagaya

Tibetan Eyes

Tibetan Yoga チベタン・ヨガ

Join us for class Saturday September 7 & 21, 2013 at our Sendagaya practice space.
10:00-11:15
¥2,500

email rudrayogatokyo@gmail.com to reserve your spot.

This system perfectly coordinates breath and dynamic movement to direct energy into the central channel, stabilizing meditation as one’s natural state. It systematically transforms karma (dualistic experience) into primordial wisdom (pure awareness) through clearing the channels and chakras, developing breath retention, and generating the inner heat necessary to ignite one’s inner sun.
このシステムは呼吸と力強い動きを完全に連動させ、エネルギーを中央経路へと向かわせ、瞑想で私たちのありのままの状態を保ってゆきます。経路とチャクラをクリアにし、呼吸の保持を行い、内なる太陽を燃え上がらせるために必要な内なる熱を作り出す事を通して、カルマ(二元的な経験)を体系的に、根源的な知恵(純粋な気づき)へと変化させます。

 

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December 2nd, 2012

Tibetan Yoga / December 22, 2012 – Rudra Yoga Tokyo Practice Space

Tibetan Yoga チベタン・ヨガ

Join us for class Saturday December 22, 2012 at our Sendagaya practice space!  Facebook event info coming soon…

This system perfectly coordinates breath and dynamic movement to direct energy into the central channel, stabilizing meditation as one’s natural state.  It systematically transforms karma (dualistic experience) into primordial wisdom (pure awareness) through clearing the channels and chakras, developing breath retention, and generating the inner heat necessary to ignite one’s inner sun.
このシステムは呼吸と力強い動きを完全に連動させ、エネルギーを中央経路へと向かわせ、瞑想で私たちのありのままの状態を保ってゆきます。経路とチャクラをクリアにし、呼吸の保持を行い、内なる太陽を燃え上がらせるために必要な内なる熱を作り出す事を通して、カルマ(二元的な経験)を体系的に、根源的な知恵(純粋な気づき)へと変化させます。

 

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September 1st, 2010

GYROTONIC® in Sendagaya, Tokyo

It has arrived!!  The GYROTONIC® Pulley Tower Unit is now here.  The crate survived the treacherous overseas journey, and with the help of a drag queen in a pick-up truck made it across the greater Tokyo metropolis to my Sendagaya apartment.  The unit may be scientifically designed around the human physiological form and its anatomical movement, but it’s also a stunning piece of art (which I’ve been told is now quite valuable because the new Chinese units lack the quality of these which were made in the U. S. of A.).

What I love about the GYROTONIC EXPANSION SYSTEM® is that it’s precision exercise that is also incredibly expressive.  It has the breathing and energy of yoga, the movement and musicality of dance, and the healing qualities of body work; it leaves no part of the body untouched.  Of course there’s so much more, but until you get yourself on one of these babies and experience it for yourself, it’s a fairly well-rounded description.

I must thank the master teachers who have paved the way for my journey with this system.  In Portland, Emma Kingston; in New York, Billy Macagnone; in San Francisco, Debra Rose; and of course my yoga teacher Isa Aragon who brought the world of Gyrotonic into our yoga school.  I have only encountered the highest of quality trainers in the Gyrotonic world, and I look forward to providing excellent service and continuing my education to someday become such a master myself.  Tokyo, get ready…

July 17th, 2010

Morning Yoga at Sun & Moon, Meguro

Practicing yoga first thing in the morning creates a foundation for discovering our highest potential,  develops the discipline of self-correction, and integrates body, mind and spirit.  Through consistent and steady focus, we build experiences of spiritual truths and develop our awareness of higher consciousness.  As this connection is strengthened, we become intentional in our thoughts, words and actions.  Truth becomes reality.

We present this morning program as a way to integrate practice with the activities of daily life, benefiting both ourselves and others.  It is a vital element in the improvement of health, creativity, relationships, and state of mind.  So join us in the practice of pranayama, asana, mantra and meditation, providing for ourselves the opportunity to learn and grow, opening deeply to the wealth of experiences in life.

Mondays/Wednesdays/Fridays
7:00-8:20 mantra, pranayama, asana
8:30-9:00 meditation (free)


 
SUN AND MOON YOGA STUDIO

Meguro Eki Mae Mansion, Higashi Guchi Building
Kami Osaki 3-1-5, Suite 204, Shinagawa-ku, Tokyo 141-0021 JAPAN
tel: 03-3280-6383
www.sunandmoon.jp














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